Acupuncture
Acupuncture and Dry Needling for Hypermobility Spectrum Disorders and EDS: What the Evidence Says

A clinician’s guide for patients navigating a condition that most providers weren’t trained to treat.
If you have Hypermobility Spectrum Disorder (HSD) or Ehlers-Danlos Syndrome (EDS), you’re familiar with a particular kind of uncertainty. The research is still catching up. Treatment guidelines are inconsistent. And the providers who genuinely specialize in hypermobility — who understand its full picture, not just the joints — are few and far between. continue reading
Acupuncture vs. Dry Needling: What’s the Real Difference?

If you’ve been exploring treatment options for pain relief or injury recovery, chances are you’ve come across both acupuncture and dry needling. And if you’ve asked different providers about the difference between the two, you’ve probably gotten completely different answers. Some will tell you they’re entirely distinct therapies. Others will insist they’re essentially the same thing. A few might even bring up safety concerns or scope of practice debates. continue reading