At Performance DNA care isn’t built around what we offer — it’s built around what you need. Every treatment plan begins with understanding your body, your history, and your goals. From there we match the right combination of therapies to where you are right now, and progress at a pace your connective tissue can actually handle.
Our programs are designed to do more than manage symptoms. They’re designed to build something lasting.
The Foundations Program
A focused 4-month program designed to build a stable foundation for lasting recovery.
The Foundations Program is our primary care pathway — a structured, progressive program that meets you where you are and moves at a pace your body can handle. Care is divided into three phases: calming your nervous system and reducing pain, building strength and body awareness, and transitioning toward independence and self-management.
Every Foundations Program includes formal progress reviews every 30 days. If we aren’t seeing meaningful clinical progress at any point — we’ll say so.
The Foundations Program is available in three tracks:
Full Treatment
Our most comprehensive track — weekly 60-minute sessions combining acupuncture, dry needling, manual therapy, red light therapy, kinesiotaping, breathwork, Qi Gong, and Chinese herbal medicine. Built for patients who tolerate and respond well to needling.
Manual Track
Weekly 45-minute sessions combining hands-on manual therapy and movement with red light therapy and Chinese herbal medicine. Designed for patients who prefer or respond better to manual approaches over needling.
Herbal Only — Virtual
A fully virtual program for patients who don’t tolerate needling or are unable to attend in person. Includes weekly consultations in month one, biweekly consultations in months two through four, and fully managed Chinese herbal medicine including shipping.
The Transition Program
A 3-month program for patients completing the Foundations Program who aren’t yet ready to step down to monthly maintenance care.
The Transition Program is a structured bridge between intensive care and long-term stability. It is not a step backward — it is a deliberate extension of the work already done, giving your connective tissue the additional time it needs to consolidate gains before reducing treatment frequency.
Sessions remain frequent enough to support continued progress while beginning a gradual shift toward greater independence. The clinical relationship stays close enough to catch and address setbacks before they take hold.
Every Transition Program includes formal progress reviews at 30, 60, and 90 days, internal Chinese herbal medicine, and flare coverage — up to 4 sessions within a 30-day window, including internal herbal medicine for the duration. If a flare requires more than 4 sessions to resolve, your first month of a return to the Foundations Program is covered.
The Transition Program is available by provider recommendation only following completion of the Foundations Program.
Full Treatment
Two monthly 60-minute sessions combining acupuncture, dry needling, manual therapy, red light therapy, and Chinese herbal medicine — with full flare coverage when you need it.
The Stability Program
Ongoing monthly care for patients who have completed the Foundations Program or are managing a stable chronic condition.
The Stability Program is designed for the long game. Once you’ve built your foundation, the goal shifts to protecting it — maintaining progress, supporting your body through the inevitable ups and downs, and having a clinical partner in your corner when things get hard.
Every Stability Program includes your monthly treatment session, topical herbal medicine, and flare coverage — up to 4 sessions within a 30-day window when symptoms escalate, including internal herbal medicine for the duration. If a flare requires more than 4 sessions to resolve, your first month of a return to the Foundations Program is covered.
The Stability Program is available in two tracks:
Full Treatment
Monthly 60-minute sessions combining acupuncture, dry needling, manual therapy, and herbal medicine — with full flare coverage including internal herbs when you need it most.
Manual Track
Two monthly 45-minute sessions combining manual therapy, movement, and red light therapy — with topical herbal medicine included and full flare coverage including internal herbs when symptoms escalate.
Individual Services
For established patients or those not yet ready to commit to a program.
Not every patient needs a full program right away. Individual appointments are available for established patients managing well between program cycles, or for those who want to experience care before committing to a longer plan.
Initial Consultation — 60 minutes
Your first visit is dedicated entirely to assessment and care planning. No treatment — just a thorough conversation about your history, symptoms, and goals. You’ll leave with a clear picture of what care at Performance DNA looks like for you.
Individual Treatment — 60 minutes
Full treatment sessions combining whichever modalities are most appropriate for your presentation that day.
Quick Appointment — 30 minutes
Available to established patients for focused, responsive care — whether that’s a flare that needs attention, a targeted area of concern, or follow-up support between scheduled sessions. Same clinical focus, streamlined format.
For full pricing details, visit our FAQ page.
Ready to get started?
Not sure which program is right for you? That’s what the initial consultation is for. We’ll review your history, assess your presentation, and recommend the path that makes the most sense for your body and your goals.
Schedule a consultation and start reclaiming your life.